H&M Size Chart UAE for Men, Women, and Children

How Can You Find the H&M Size Guides When Ordering Online?

You can easily find the H&M clothing size guide and the shoe size guide in H&M UAE with just a few steps:

1. Open the page of the item you want to buy on H&M UAE.

2. Tap the “Size Guide” button below the available sizes.

3. Check the H&M clothes size chart that appears, then select the right size before adding the item to your shopping bag.

How do You Choose the Right Size from H&M UAE?

You can choose the right size from H&M UAE by taking your exact measurements with a flexible measuring tape. Measure your chest, waist, and hips, then compare the numbers with the H&M sizing chart on the product page. Follow these tips to measure each area accurately:

• Chest: Wrap the tape around the fullest part of your chest, keeping it level across your back.

• Waist: Place the tape around the narrowest part of your waist, just above your belly button, for an accurate measurement.

• Hips: Stand up straight with your feet together, then wrap the tape around the fullest part of your hips and buttocks.

What is the H&M Size Guide for Men, Women, and Children?

The size chart on H&M UAE shows accurate measurements for men, women, and children, including the chest, waist, hips, and foot length, with measurements stated in centimeters. That way, you can pick the right sizes for clothes and shoes comfortably.

You can check the table on each product page and compare it with your own measurements before you buy anything.

H&M Kids’ Size Chart

Choose your child’s size easily before ordering from H&M UAE by measuring their height and body in centimeters, then compare the results with the designated size chart of the product. Check the sections below for measuring size details so you can find the right fit before you order.

H&M Sizes for Infants and Newborns

Match your baby’s age, weight, and height in centimeters using the H&M size chart for infants. Size 44 fits babies under 2.5 kg and are 44 cm tall, while size 50 suits one-month-old babies weighing 3 kg and are 50 cm tall.

Size 56 fits babies around two months old weighing 5 kg, with a chest measurement between 38 cm and 43 cm.

H&M Sizes for Toddlers (2 to 7 Years)

For kids aged 4-5 years with a height of 110 cm and a chest measurement between 58-60 cm, and for kids aged 5-6 years with a height of 116 cm and a chest measurement between 60-63 cm, go with size 116.

For kids aged 6-7 years with a height of 122 cm and a chest measurement of 63-65 cm, go for size 122. Don’t forget to follow the H&M kids' size chart to find your child’s correct size.

H&M Sizes for Big Kids (9 to 14 Years)

At this age, your child will grow very fast, so it’s essential to pick the best size. Remember that heights and weights vary from child to child. That’s why you need to rely on chest measurements as your main guide to avoid clothes that feel tight.

Just record your child’s measurements and compare them with the size chart on the product page, so your kid can move freely.

Size Chart for Kids’ Shoes at H&M UAE

Place your child’s foot on a white sheet of paper and draw a clear line from the toes to the heel. Measure the distance with a ruler, then add a little extra room so their toes can move freely and comfortably.

After that, compare the result with the H&M shoe size chart below to pick the right pair. To find your child’s correct size, check the following table:

H&M Size Guide for Women

The H&M women’s size chart is based on body measurements, especially the chest, waist, and hips. The type of item, whether it’s a regular item or an H&M plus-size piece, is also important to consider.

For an accurate fit, follow this H&M size guide rule women can trust: take your chest measurement at the fullest point, your waist at the narrowest point, and your hips at the widest point.

H&M Size Chart for Women’s Dresses and Blouses

Your H&M dress size can range from the smallest size, with a waist measurement of 58-62 cm and a sleeve length of 59 cm, up to a waist measurement of 66-74 cm and a hip circumference of 90-97.5 cm, as shown in the H&M dress size chart below.

However, if you are pregnant, go for maternity sizes, which provide your belly with extra stretch and comfort.

H and M Size Chart for Women’s Pants and Skirts

When choosing your favorite pants from H&M UAE, rely on your lower hip circumference and your inner leg length. These two numbers are the key to H&M pants and jeans sizes.

The small H&M size starts at a hip circumference of 82-86 cm and a leg length of 79.5 cm. While some other sizes reach a hip circumference of 90-97.5 cm, as shown in the H&M pants’ size chart for women, below:

H&M Sizes for Women’s Shoes and Socks

Base your shoe size on your foot length and the widest part of your calf, then compare those numbers with the H&M size guide found on the product page.

H&M Size Guide for Men

The H&M UAE size guide for men helps you pick the right size for shirts, pants, coats, and shoes. Below, you can learn how to take the correct measurements for each piece to find your size accurately.

Size Chart for Men’s Shirts and T-shirts

Measure your chest, waist, sleeve length, and collar to choose the right size for shirts and T-shirts. Size (XS) starts at a chest measurement of 78-86 cm and a collar measurement of 34-35 cm.

Size (S) has a chest measurement of 86-94 cm and a sleeve length of 62-63 cm, while size (M) has a chest measurement between 94-102 cm.

H&M Sizes for Men’s Tailored Trousers and Jeans

Men’s pant sizes at H&M UAE are designed to fit different body types. Use the H&M jeans size guide to find your match, starting with the smallest size, which has a 66 cm waist measurement, an 85.5 cm hip circumference, and an 80.5 cm leg length.

Size (S) matches a 74 cm waist measurement and a 91.5 cm hip circumference, while size (M) matches an 82 cm waist measurement, a 97.5 cm hip circumference, and an 82.5 cm leg length.

Compare your numbers with the H&M trousers and jeans size chart for men:

H&M Size Guide for Men’s Jackets and Coats

Men’s jacket and coat sizes rely on chest and waist measurements, so they give you enough room to wear them comfortably over thick winter layers.

The H&M size guide starts with size (XS), which matches a chest measurement of 78-86 cm and a sleeve length of 62 cm, followed by size (S), which matches a chest measurement of 86-94 cm and a waist measurement of 74-82 cm.

To find your exact size, check the table below:

Helpful Tips for Choosing Your H&M Size in UAE Before You Order

Follow these tips before you place your order from H&M UAE. That way, you can pick the right piece for your body shape and avoid returns after delivery:

1. Check the product details on the website to see if the design runs loose or is fitted.

2. Read customer reviews below the product to find out if the listed size is true to life or if you should size up or down.

3. Go one size up for pure-cotton items since they may shrink after washing.

4. Compare your actual body measurements in centimeters with the HM size chart available for each product on H&M UAE to confirm you picked the right size.

5. Choose a larger size when buying jackets or heavy coats to have extra space to layer other pieces underneath.

Enjoy H&M Deals on All Products With Up to 85% Off

Enjoy H&M UAE sales of up to 85% off on women’s fashion, up to 75% off on kids’ clothing for all ages, and discounts starting at 65% on men’s clothing.

Take advantage of “Buy One, Get One Free” offers on selected collections on the website and app. Add the eligible items to your cart to activate the automatic discount at checkout, and check the weekly updates to catch the best deals before stock runs out.

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Shop the latest fashion trends for you and your whole family at H&M UAE with discounts of up to 85%, and get an extra 5% off by applying the H&M discount code 2026 "PF347" in the designated box on the checkout page before completing your order.

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Finally, buy everything you need from H&M UAE, and remember to take your measurements accurately and compare them with the size guide on each product page, so you pick the exact size for you and your whole family.

Follow the measuring steps the team has explained above along with the tips on selecting the size, and use the extra discount for an affordable shopping experience.